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Trampoline PDF Print E-mail
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Sunday, 11 February 2007 07:41


Male trampolinist bouncing
Gymnasts perform somersaults and twists while bouncing on a trampoline

Trampolining is a competitive sport in which gymnasts perform acrobatics while bouncing on a trampoline. These can include simple jumps in the pike, tuck or straddle position to more complex combinations of forward or backward somersaults and twists.

There are two related competitive rebound sports: synchronised trampoline and double mini-trampoline (DMT).

Trampolining today is mostly conducted in specialist gyms with certified trainers.


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